Oil Pulling, Heavy Metal poisoning, and Detoxing

I have been reading up on oil pulling a bit more lately, and every site that talks about it mentions how it helps cure chronic fatigue.

I have also been reading more on chronic fatigue, and the sites that claim to have the answers to curing it ALL mention heavy metal poisoning, like mercury and such. Apparently, too much of the bad metals in your system cause all types of problems, and can affect the entire nervous system.

Day 6: 365 Gratitude

Day 4: 365 Gratitude | Exercise

A little over 2 weeks I started some workout challenges. It's really hard for me to work out because I have very little endurance, and tire out so quickly.

Then on Thursday, I crashed. I was exhausted to the core, and Friday was even worse. I stayed home, relaxed, sat around, and relaxed some more.

Day 3: 365 Gratitude

Struggles and Steps

I have hit day 14 on my workout challenges, and I couldn’t make myself do them. I just feel soooo tired.

What happens with me when I work out is that after doing it too many days in a row, I get an onset of extreme fatigue, pain, and almost flu-like symptoms. Especially if the workouts are the super muscle-burning kind. (Golly gee Polly do I miss those muscle burning workouts back in the day.) Well, too bad for my poor workout challenges!

Day 2: 365 Gratitude

Things I am thankful for today:

Day 1: 365 Gratitude

I am starting a 365 Gratitude experiment. Each day for the next 365 days, I will write down everything I am grateful for in that day, and see where it takes me.